Optimal HRV
FreeOffers In-App Purchases
4.1.31for iPhone, iPod touch
7.5
17 Ratings
Optimal, LLC
Developer
49.3 MB
Size
Apr 30, 2024
Update Date
Health & Fitness
Category
4+
Age Rating
Age Rating
Optimal HRV Screenshots
About Optimal HRV
Introducing Optimal HRV: The Ultimate HRV Tracking & Biofeedback App.
Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app designed to help you monitor, analyze, and improve your HRV scores. Our easy-to-use app provides personalized training, biofeedback, and stress-reducing activities tailored to your unique needs.
Discover the Benefits of HRV Training
1. HRV training has been scientifically proven to enhance overall health, reduce stress, and improve mental clarity. With Optimal HRV, you can:
2. Track your HRV trends and gain valuable insights into your body's stress response
3. Understand the impact of stress on your health and well-being
4. Improve your HRV scores through guided meditation exercises and breathing techniques
5. Innovative Features & User-Friendly Interface
Our intuitive app boasts a range of innovative features that set it apart from other HRV trackers on the market:
1. Real-time HRV monitoring and biofeedback to optimize your training sessions
2. Personalized training plans based on your nervous system
3. Comprehensive data visualization and analysis tools to help you track your progress
4. In-app reminders and notifications to keep you on track with your training
To utilize the Optimal HRV app you will need an HRV reader. For a list of affordable and accurate options, please visit optimalhrv.com
Note: Apple watch is not compatible.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Boost your health and well-being with Optimal HRV, the cutting-edge Heart Rate Variability (HRV) tracking and biofeedback app designed to help you monitor, analyze, and improve your HRV scores. Our easy-to-use app provides personalized training, biofeedback, and stress-reducing activities tailored to your unique needs.
Discover the Benefits of HRV Training
1. HRV training has been scientifically proven to enhance overall health, reduce stress, and improve mental clarity. With Optimal HRV, you can:
2. Track your HRV trends and gain valuable insights into your body's stress response
3. Understand the impact of stress on your health and well-being
4. Improve your HRV scores through guided meditation exercises and breathing techniques
5. Innovative Features & User-Friendly Interface
Our intuitive app boasts a range of innovative features that set it apart from other HRV trackers on the market:
1. Real-time HRV monitoring and biofeedback to optimize your training sessions
2. Personalized training plans based on your nervous system
3. Comprehensive data visualization and analysis tools to help you track your progress
4. In-app reminders and notifications to keep you on track with your training
To utilize the Optimal HRV app you will need an HRV reader. For a list of affordable and accurate options, please visit optimalhrv.com
Note: Apple watch is not compatible.
Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
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What's New in the Latest Version 4.1.31
Last updated on Apr 30, 2024
Old Versions
Bug fixes and new improvements!!
Show More
Version History
4.1.31
Apr 30, 2024
Bug fixes and new improvements!!
4.1.30
Apr 27, 2024
Bug fixes and new improvements!
4.1.28
Apr 20, 2024
Bug fixes and new improvements
4.1.26
Mar 28, 2024
- Critical Optimal Zone issue fixed.
- Error handling improved.
- Biofeedback/Mindfulness history averages updated.
- Error handling improved.
- Biofeedback/Mindfulness history averages updated.
4.1.24
Mar 21, 2024
- Biofeedback/Mindfulness session issue fixed.
- Morning/Anytime reading notes issue fixed.
- Resonance Frequency (RF) assessment issue fixed.
- Morning/Anytime reading notes issue fixed.
- Resonance Frequency (RF) assessment issue fixed.
4.1.22
Mar 18, 2024
- Select organization issue fixed.
- Other small issues fixed.
- Other small issues fixed.
4.1.21
Mar 7, 2024
- Apple Sign-In/Signup issue fixed.
- Biofeedback/Mindfulness optimal zone socket re-connectivity improved.
- Biofeedback/Mindfulness optimal zone calculations improved.
- Biofeedback/Mindfulness optimal zone post reading screen improved.
- Logging improved.
- Other cosmetic issues fixed.
- Biofeedback/Mindfulness optimal zone socket re-connectivity improved.
- Biofeedback/Mindfulness optimal zone calculations improved.
- Biofeedback/Mindfulness optimal zone post reading screen improved.
- Logging improved.
- Other cosmetic issues fixed.
4.1.19
Mar 3, 2024
- Optimal zone introduced in the biofeedback and mindfulness.
- Biofeedback and mindfulness user experience improved.
- Google SignIn is now supported.
- Link your account with other social accounts and sign in with any of them.
- Bunch of issues fixed.
- A lot of new improvements to the App.
- Biofeedback and mindfulness user experience improved.
- Google SignIn is now supported.
- Link your account with other social accounts and sign in with any of them.
- Bunch of issues fixed.
- A lot of new improvements to the App.
4.1.18
Mar 1, 2024
- Optimal zone introduced in the biofeedback and mindfulness.
- Biofeedback and mindfulness user experience improved.
- Google SignIn is now supported.
- Link your account with other social accounts and sign in with any of them.
- Bunch of issues fixed.
- A lot of new improvements to the App.
- Biofeedback and mindfulness user experience improved.
- Google SignIn is now supported.
- Link your account with other social accounts and sign in with any of them.
- Bunch of issues fixed.
- A lot of new improvements to the App.
4.1.17
Feb 29, 2024
- Optimal zone introduced in the biofeedback and mindfulness.
- Biofeedback and mindfulness user experience improved.
- Google SignIn is now supported.
- Link your account with other social accounts and sign in with any of them.
- Bunch of issues fixed.
- A lot of new improvements to the App.
- Biofeedback and mindfulness user experience improved.
- Google SignIn is now supported.
- Link your account with other social accounts and sign in with any of them.
- Bunch of issues fixed.
- A lot of new improvements to the App.
3.3.11
Nov 2, 2023
Fixed app crash issue while typing.
3.3.10
Oct 18, 2023
Youtube videos issue fixed
3.3.9
Sep 29, 2023
Major connection issue fixed.
3.3.8
Sep 27, 2023
Fixed an issue on the post reading screen.
3.3.5
Sep 11, 2023
- Upgraded the bluetooth and device connection integration for all reading screens.
- Couple of issues/bugs fixed.
- Couple of issues/bugs fixed.
3.3.4
Jul 18, 2023
Enhancements:
- Added a Reset Session Progress feature.
- Added a Progress indicator to track the number of completed exercises in a session.
- Implemented a backend service to reset session exercises, allowing users to start from scratch.
- Users are now automatically navigated to the final results without having to click the "Show Final Results" button.
- Improved the UI/UX of the biofeedback screen.
- Added a Delete Readings feature on the readings history screen.
- Added a notes input box before the tags for better organization.
- Displayed the notes on the readings history screen.
- Implemented a bottom sheet to show complete notes when users click on them.
Bug Fixes:
- Fixed an issue where the Continue and Stop buttons were not functioning properly.
- Resolved the problem with the permission check on certain screens.
- Addressed the issue where the device would appear connected even after disconnection during a session, causing repeated error messages.
- Fixed the Bluetooth connectivity issue.
- Fixed the issues in biofeedback RMSSD API's.
- Resolved the problem of RF results not being displayed on the biofeedback screen.
- Fixed the issue where the Name field was not displayed on the home screen upon initial rendering.
- Fixed the issue of missing spacing in the vertical and horizontal layout on the home screen.
- Fixed the problem of the New Reading button not appearing when data was not loaded yet.
- Fixed the issue with post-reading notes not displaying correctly.
- Fixed the post-reading model and improved the overall UI/UX.
- Added a Reset Session Progress feature.
- Added a Progress indicator to track the number of completed exercises in a session.
- Implemented a backend service to reset session exercises, allowing users to start from scratch.
- Users are now automatically navigated to the final results without having to click the "Show Final Results" button.
- Improved the UI/UX of the biofeedback screen.
- Added a Delete Readings feature on the readings history screen.
- Added a notes input box before the tags for better organization.
- Displayed the notes on the readings history screen.
- Implemented a bottom sheet to show complete notes when users click on them.
Bug Fixes:
- Fixed an issue where the Continue and Stop buttons were not functioning properly.
- Resolved the problem with the permission check on certain screens.
- Addressed the issue where the device would appear connected even after disconnection during a session, causing repeated error messages.
- Fixed the Bluetooth connectivity issue.
- Fixed the issues in biofeedback RMSSD API's.
- Resolved the problem of RF results not being displayed on the biofeedback screen.
- Fixed the issue where the Name field was not displayed on the home screen upon initial rendering.
- Fixed the issue of missing spacing in the vertical and horizontal layout on the home screen.
- Fixed the problem of the New Reading button not appearing when data was not loaded yet.
- Fixed the issue with post-reading notes not displaying correctly.
- Fixed the post-reading model and improved the overall UI/UX.
3.3.3
Jul 1, 2023
Features:
1. Improved RF Assessments with the ability to pause and start.
2. Ability to reset sessions and also handle Bluetooth and Network disconnections.
Bug Fixes:
1. Fixed the permission check
2. Fixed Bluetooth disconnection issues.
3. Fixed other minor bugs.
1. Improved RF Assessments with the ability to pause and start.
2. Ability to reset sessions and also handle Bluetooth and Network disconnections.
Bug Fixes:
1. Fixed the permission check
2. Fixed Bluetooth disconnection issues.
3. Fixed other minor bugs.
3.3.2
Jun 21, 2023
Bug Fixes:
1. Removed a label and icon
2. Remember me at login - fixed
1. Removed a label and icon
2. Remember me at login - fixed
3.3.1
Jun 8, 2023
We're back with some exciting updates and fixes to improve your experience on our platform! Here's what's new:
1. Homepage Revamped with Love:
Based on your valuable feedback, we've given our homepage a fresh new look. We listened, learned, and reworked it to provide a more intuitive and enjoyable browsing experience. It's like a breath of fresh air for your eyes!
2. Bug Busted - Practice Sessions Now Bid Farewell:
We've bid farewell to an annoying bug that prevented practice sessions from ending. You can now happily practice to your heart's content, knowing the sessions will conclude as expected. No more endless loops of repetition!
We hope these updates bring a smile to your face and enhance your overall experience. Stay tuned for more exciting improvements coming your way soon!
1. Homepage Revamped with Love:
Based on your valuable feedback, we've given our homepage a fresh new look. We listened, learned, and reworked it to provide a more intuitive and enjoyable browsing experience. It's like a breath of fresh air for your eyes!
2. Bug Busted - Practice Sessions Now Bid Farewell:
We've bid farewell to an annoying bug that prevented practice sessions from ending. You can now happily practice to your heart's content, knowing the sessions will conclude as expected. No more endless loops of repetition!
We hope these updates bring a smile to your face and enhance your overall experience. Stay tuned for more exciting improvements coming your way soon!
3.3
Dec 31, 2022
New Features:
- Morning Reading. Now see your first reading of the day!
- Lighter and simpler UI
- Merged Biofeedback and Mindfulness to simplify your app experience
Bugs:
- Squashed even more bugs that should not be there in the first place. Phew!
- Morning Reading. Now see your first reading of the day!
- Lighter and simpler UI
- Merged Biofeedback and Mindfulness to simplify your app experience
Bugs:
- Squashed even more bugs that should not be there in the first place. Phew!
3.2.1
Feb 23, 2022
- Mindfulness new audio sessions
3.2
Feb 10, 2022
- Mindfulness History
- Minor bug fixes
- Minor bug fixes
3.1
Jan 23, 2022
- Mindfulness is now a part of the Optimal HRV app!
- Practice Mindfulness whilst tracking your HRV and Biofeedback data.
- We've also squashed some bugs and made some UI improvements.
- Practice Mindfulness whilst tracking your HRV and Biofeedback data.
- We've also squashed some bugs and made some UI improvements.
3.0
Dec 22, 2021
- Apple sign in
- In-app subscription
- In-app subscription
2.4
Nov 1, 2021
- Minor fixes and updates
Optimal HRV FAQ
Click here to learn how to download Optimal HRV in restricted country or region.
Check the following list to see the minimum requirements of Optimal HRV.
iPhone
Requires iOS 11.0 or later.
iPod touch
Requires iOS 11.0 or later.
Optimal HRV supports English
Optimal HRV contains in-app purchases. Please check the pricing plan as below:
1 month
$9.99
One Year
$59.99
6 Month
$47.99
